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Sports

Sports develop the physical as well as mental strength in students. Daily physical exercise is essential for students because exercise not only helps students to stay healthy, but it also helps to improve their emotional fitness.

Sports should be a major part of the school curriculum because if students stay emotionally and physically healthy, they can easily focus on their studies. Students have to participate in school sports to increase confidence, mental alertness, and self-esteem.

 

Yoga

Practicing yoga daily in school facilitates improvement in mental, social, and physical wellbeing, minimizing self-destructive behaviors in the classroom and reducing stress among students

Swimming Pool

Learning to swim is an amazing time for you and your child. Not only is it an opportunity for bonding it also brings a sense of achievement and offers countless opportunities for fulfilment and self-development.

There are many swimming benefits for kids. Physical exercise helps them develop muscles, increase lung capacity and strengthen visual coordination. Children can also benefit mentally from learning to swim at a young age. It brings confidence, and self-esteem – it also prevents an unhealthy fear of water causing issues later in life.