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International Day of Yoga 24-’25-“Yoga for Women Empowerment”
07:00 June 21, 2024 to 09:00 May 21, 2024

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as International Yoga Day by resolution 69/131. June 21, which is the Summer Solstice, is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.

International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga.

The official theme for International Yoga Day 2024 is “Yoga for Women Empowerment”. The goal of Yoga Mahotsav 2024 is to propel Yoga into a widespread movement, with a special emphasis on promoting women’s well-being and advancing global health and peace.